Tag Archives | Yoga


Maintain Your Yoga Practice During the Summer

It’s hot, you have a vacation planned, the kids are out of school – there are endless reasons why practicing and maintaining your yoga practice in the summer is difficult. But here’s the deal: practicing yoga in the summer is wonderful. Your body is more open and flexible from the warm weather, the relaxed summer attitude […]

Continue Reading 0

Joseph Encinia: Heart attack at 13 to yoga champion

Joseph Encinia is an inspiration to people all across the world. When you watch him do seemingly impossible yoga postures, it’s easy to think “he’s just super flexible” and “he’s probably always been that way”. But Joseph’s humble journey from childhood arthritis to yoga champion gives people like me hope that anything is possible. Not […]

Continue Reading 3