Ten new secret tips for Bikram yogis – hot off the press! Great tips for how to improve your Triangle pose, trim your waist line and keep your practice fresh through the years.
Tag Archives | health
The ingredients used in the products we rub on our skin, dab around our eyes, spray on our bodies, and massage into our scalp are—for the most part—unregulated. There isn’t a federal agency in charge of checking to make sure that these chemicals and finished beauty products are safe for long or short term use. In fact, approximately 80% of […]
Note from Lindsay: I had the privilege of working with Senator John Marty when I worked for Healthy Legacy in Minnesota. He is smart, tenacious and unapologetic in his quest to protect public health and the environment. He, along with Rep. Karen Clark, just passed the nation’s first ban on the toxic chemical triclosan. This piece has been […]
It’s no secret that toxic chemicals are bad for our health. But many people don’t know that the cosmetics and personal care products we use everyday (like skin cream and makeup) may contain harmful chemicals. Healthy Child, Healthy World created this great infographic specifically looking at how to avoid chemicals in cosmetics when pregnant. Much of […]
I strive to eat healthy food that fills me up and leaves me feeling sated afterwards. I also want the cooking to be relatively easy and simple to recreate without elaborate recipes. This is what I like to call, “cooking for slackers.” This “turkey mash” recipes is one of my one-dish dinners. It’s delicious, healthy and will […]
My friends would say I’m “a good eater.” That’s a polite way to put it. I eat a lot and need snacks to get me through the day. (“Hangry?” …Talk to me around 3 PM and I’m the definition of hangry…) For a while I stocked up on granola bars, fig bars and other snacks at […]
Some of you know me for my work (by day) on toxic chemicals. I work for the nation’s largest environmental health coalition called Safer Chemicals, Healthy Families. We’re working to protect American families from toxic chemicals. When most people think of toxic chemicals, an image similar to the one above comes to mind. Drums of […]