EWG-Skin-Deep

4 Simple Tools to Help You Find Safer Beauty Products

For anyone who’s tried to navigate the green beauty world, it’s no secret that greenwashing is abound (aka false advertising, claiming something is cleaner, or greener than it is). As you may know by now, there are endless certifications for different types of ingredients (organic vs. conventional plant ingredients), cruelty free (free of animal testing), GMO-free […]

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silk-therapeutics

Skin Care Line Uses Silk As Its Secret Anti-Aging Weapon

There are a lot of skin care gems nestled away in nature: coconut oil is a favorite for natural beauty enthusiasts. The jambu flowers and marine extracts are known for their powerful rejuvenating properties and are used in leading safer anti-aging skin care products. But it wasn’t until I learned about the work of Silk Therapeutics, […]

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why_I_practice_hot_yoga

Why I Practice Hot Yoga

Yoga studios across the country have added heat to vinyasa flow, hatha, ashtanga and kundalini yoga classes…hot yoga is officially a thing. The temperature, humidity and styles of yoga will change, but it is the sweat that unites us. So what’s behind this trend and what are the benefits of hot yoga class over your conventional room-temp practice? […]

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