Archive | Chemical additives in food

phthalates-in-cheese

Tests Find Widespread Exposure to Hormone Disrupting Chemicals in Cheese

Being a Minnesotan, cheese is my favorite food group…yes, it’s a food group. And it’s the fat in cheese that makes it so damn good (any humbolt fog fans out there?). But the fat in cheese doesn’t just give this food its creamy texture, flavor, and consistency. Fat easily stores contaminants, specifically plasticizer chemicals, called phthalates (THAL-ates) which […]

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avoid greenwashing

4 Ways to Spot Greenwashing

Finding the truth behind labels on your favorite household cleaner, beauty product or health food isn’t always easy. Now that the consumer marketplace sees the trend towards more natural, safer and non-toxic products, companies are using just about every label possible to entice consumers to buy their products. Buyer beware. “Greenwashing” is a term that’s […]

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fruits and vegetables to buy organic

Buy These 14 Fruits & Vegetables Organic

Years ago the Environmental Working Group (EWG) came out with the clever “Dirty Dozen“—a list of the top twelve fruits and vegetables that had the largest pesticide residue. Since the original list was published, EWG has added a few additional submissions, leaving 14 priority produce for buying organic. Avoiding pesticides is not only good for your […]

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detox-before-pregnancy

10 Easy Ways to Detox Before Pregnancy

Are you thinking of getting pregnant in the near future? Within the next six months to year? You may already be googling terms like “what to do before you get pregnant” or “how to prepare for pregnancy”. Millions of articles will appear that tell you about the *best* form of folic acid and when to start your […]

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BPA-canned-food

Report Finds 7 out of 10 Cans Contain BPA, Alternatives Questionable

When the public health community first started talking about the toxic chemical bisphenol A (BPA), nearly 10 years ago, no one knew what we were talking about. Now finding safer plastic is easy, bringing glass food storage containers to work is normal and the public increasingly understands that harmful ingredients are legally allowed in everyday consumer products. But […]

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avoid toxic chemicals in food packaging

Reduce Your Exposure to Toxic Food Packaging With 10 Simple Steps

When I’m hobbling together dinner, the last thing that’s on my mind is the toxicity food packaging. I’m focused on getting enough vegetables, avoiding processed sugar and food additives. I think most people feel the same way. It’s hard enough to eat healthy food, and now we have to think about toxic chemicals that may be […]

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