The country’s largest furniture manufacturer – Ashley Furniture – announced that they are removing toxic flame retardants from their couches and chairs. There’s just one problem, they didn’t say when they were doing this. So I asked them via Twitter, and they referred me to the contact form on their website. I wrote them a letter asking when […]
During the 26 hatha yoga postures that make up the Bikram yoga series, we stretch our bodies in every direction. This stretching of our spines, hamstrings, obliques, hip flexors and more is part of what makes us feel so alive and “in our bodies” once we’re done. There are small moments in class where you […]
What makes someone’s skin look healthy and radiant? Honestly, I don’t know. What I do know is what has worked for me over the years. You can fake a lot of things in this world, your credentials, the size of your bust, but it’s hard to fake healthy skin. After having gone through several stages of ‘overactive’ […]
I wanted to share with you a simple and incredibly healthy kale cabbage caesar salad to add to your weekly menu. It takes 10-15 minutes to prepare and can work great as a main or side dish. What you’ll need: 1/3 head of green cabbage 1 bundle of kale of your choice 1 lemon 2 heads of […]
President Obama announced yesterday a big step to protect Bristol Bay, the home for 40% of the U.S. wild salmon populations and Native American sacred lands. For years Bristol Bay has been ground zero for a debate between Native American tribes, sportsmen, environmentalist, the salmon industry and the interests of industries hoping to drill for oil, […]
Take a peek under my kitchen sink to find out my favorite non-toxic cleaners and detergents.
Ever wondered which foods will help support a healthy hot yoga practice? Here are some of nutrition tips that have worked well for me over the years.