For those of us who have been practicing Bikram Yoga for a while, we have seen the health benefits with our own eyes and bodies. But for many skeptics like myself, I like to see the “proof” reflected in scientific research. A study published this summer by researchers at Colorado State University found that the […]
California’s water crisis seem far away, but if you eat food, the drought may effect the access and affordability of your favorite foods. As a part of a great effort by the Green Divas to raise awareness about World Water Week, I wanted to take on a topic that is making headlines: How California’s drought […]
Orthorexia, when the desire to “eat clean” goes to far. How do we find balance in a complex world and can we make eating fun again?
Find out five simple ways to remedy indigestion, including using essential oils, my recommendations for probiotics and eating better food.
Discussions around vaccine safety have resorted to online fist fights. A nuanced discussion of how we can we protect public health from infectious disease and make vaccines safer.
We should think not sweating is disgusting.” That’s one of my favorite lines from the new book Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World by Bruce Lourie and Rick Smith. We have deodorant, perfume, wipes for your face, body and nether regions. There are shame incuding commercials of people afraid to raise […]
Why Young Living essential oils? I have been using Young Living essential oils for years and have found endless uses for these delightful smelling oils. From cleaning my home, to aromatic bath salts, homemade “tiger balm” for sore muscles, keeping bugs at bay and diminishing those pesky pimples – essential oils can be used all […]