Sweat helps “detox” chemicals from the body

We should think not sweating is disgusting.” That’s one of my favorite lines from the new book Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World by Bruce Lourie and Rick Smith. We have deodorant, perfume, wipes for your face, body and nether regions. There are shame incuding commercials of people afraid to raise […]

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lavender field

Why I use Young Living essential oils

Why Young Living essential oils? I have been using Young Living essential oils for years and have found endless uses for these delightful smelling oils. From cleaning my home, to aromatic bath salts, homemade “tiger balm” for sore muscles, keeping bugs at bay and diminishing those pesky pimples – essential oils can be used all […]

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What’s next for Subway’s “yoga mat” chemical?

I like yoga and I like tasty sandwiches. But I don’t like eating harmful chemicals that are found in yoga mats, rubber soles and other plastic products. Unfortunately that’s what I’ve been doing. Earlier this year Subway was called out for their use of a chemical, called azodicarbonamide (yeah I can’t pronounce it either), in […]

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